THE ART OF MEDITATION (CANCELED)
Saturday, October 19, 2013 – Saturday, November 2, 2013 / 10:15 am
Learn to relax. Become more peaceful. Leave the friction of daily life behind. Meditation can be a cornerstone of a healthy, happy, productive life. Everyone can do it. This class is taught by an expert who has over 30 years experience helping people just like you. It does not require concentration or any special skill. You will learn different techniques that you can take home and use on your own. Students of all levels are welcome.