THE ART OF MEDITATION
Saturday, January 18, 2014 – Saturday, February 8, 2014 / 10:15 am
Meditation is for everyone. We all have the ability to be more creative, think more clearly, rest more deeply, and function more harmoniously with our families, friends and work environments. Meditation is a gift we give to ourselves because we desire more out of life. This class will provide you with techniques you can take home and use on your own for better health and improved quality of life. All are welcome from first timers to advanced students.