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The Art of Mindful Writing

The Art of Mindful Writing

Tuesdays, May 14 - June 4
1 - 4 pm

Writing can be an important part of mindfulness practice, whether we are talking about meditation, personal development, experiential learning, or exploring the world around us. Mindfulness – paying attention, being aware – can enrich writing for aspiring writers, students, and more practiced authors. In this class, students will have an opportunity to try out a variety of writing tools and experiences to see what resonates. Students will also leave this class with several starts in their journals, several ideas to help move writing forward, and several ways to be as mindful as possible as one writes, which will help writing be more rewarding and rich. All supplies will be provided along with a journal for each student.

Tuesdays, May 14 – June 4
1 – 4 pm

Instructor: Dr. William J. Macauley, Jr.
Age: Adult (15+) | All Levels 

Art and Wellness
May 14, 2024 1 – 4 pm